For water sport there are several sailing courses: "Club del Mare", with courses for children from 6 to 12 years, for boys and girls from 12 to 18 years and for adults. Wind-surf, fly-surf, canoe, swimming, water-skiing, sailing, diving: everything to discover fascinating sea beds. You can play underwater fishing too at "Diano Sub".
Mountain-bike, cycling, tennis, bowls, softball, baseball, riding (Sanremo), golf (Sanremo golf course). For adventure fans there are even: bungee jumping from the bridge of Loreto nearby Triora and free climbing on Verdeggia rocks.
For mountain bike fans itineraries on hills are very fascinating. From easy trips among beeches and pinewoods to steep climbing for most adventurous. Several organized groups in all territory give specific information about excursions, paths and bikes rent. Following professionals, bikes lovers too can find in these roads ideal setting for long hiking, accompanied by sea colours and wonderful nature scents.